In this women-only group we will explore what it means to be a woman, build our self-esteem and set healthy boundaries. Topics encourage group discussion, social interaction, and opportunity for learning and person growth. Trans-women are also welcome!
This peer-led workshop addresses various recovery topics such as willingness, dealing with frustration, self-acceptance, and coping with painful situations. We’ll share our fears and apprehensions about recovery, explore various wellness tools, and learn coping mechanisms for when times get tough. Participants are provided with recovery booklet for greater reflection.
Dual Recovery Therapy (DRT) is for people with both substance use and mental health challenges. It combines addiction treatment therapies (Relapse Prevention, Motivational Enhancement Therapy, and 12-Step Facilitation) and mental approaches (Cognitive-Behavioral Therapy and Social Skills Training). The workshop is taught by one of our partnering counselors from the Harrisonburg Center for Relational Health. Join us Thursdays at 5:30pm at http://tinyurl.com/ycku3tth.
When: 5:30 p.m. – 7 p.m.
Link: https://tinyurl.com/ycku3tth
Self Management And Recovery Training (SMART) group meetings are for individuals who are working to overcome drug or alcohol addiction. Meetings emphasize 1) motivation 2) coping with urges 3) managing behaviors, and 4) living a balanced life. Grab your lunch, get comfortable, and connect with us at noon on Zoom.
Link to join: https://strengthinpeers-org.zoom.us/my/groups
Self Management And Recovery Training (SMART) group meetings are for individuals who are working to over come drug or alcohol addiction. Meetings emphasize 1) motivation 2) coping with urges 3) managing behaviors, and 4) living a balanced life. Bring a bagged lunch and find support with others.
In this women-only group we will explore what it means to be a woman, build our self-esteem and set healthy boundaries. Topics encourage group discussion, social interaction, and opportunity for learning and person growth. Trans-women are also welcome!
